The following athletes have been invited to travel to Arizona to compete in the Nike Southwest Regional Meet. We will be leaving Thursday Nov. 15 and return Sunday Nov. 18 (so you will miss all of school on Thursday and Friday). The cost for the trip will be about $240 (please don’t pay until I get the verified amount).
Download the mental tape by clicking on the link below!
Skyridge XC Mental Tape
The best time to listen to this, is right before you are ready to go to sleep each night!
Hotel Info: Holiday Inn Boise Airport, 2970 West Elder Boise, ID 83705
Race Location: Eagle Island State Park Boise, Idaho
**Please remember that you are responsible for all meals, except for Friday Night & Saturday morning breakfast.*
Friday September 21st –
*6:45am - Meet at Skyridge HS to load bus
*7:00 – Depart
*9:30 – bathroom stop
*11:30 – Lunch Twin Falls, ID [Magic Valley Mall] Bring a lunch or $
*2:30pm- Arrive Eagle Island Park – Jog Course/Packet Pickup
*4:30pm- Check in at Hotel
*6:00 - Team Pasta Dinner @ Hotel
*9:00 – Room Checks
*10:00- Lights Out
Saturday September 22nd–
* Continental Breakfast
*7:15 – Bus departs to Eagle Island Park
*5pm - Depart Course
*5pm – Stop for Dinner (Boise)
*11:30 – Arrive at Skyridge HS
-Jersey (Top & Bottom)
-Racing Shoes (spikes are good for this course)
- Running clothes and shoes for Friday’s workout \
- Warm clothes (Jacket/sweat pants/tights) to wear when not running ( the temp in the morning is only 50℉!)
- Either pack a lunch for Friday or bring $\
- $ for Sat lunch & Dinner
- Snacks for at the race Sat
-PARENT PERMISSION SLIP!
If you want to order an gear from the season go to the following link: TEAM STORE
We will be starting practice together as a team next week (June 11th) but here is the schedule to start your running training this week!
Here is the calendar for the break!
If you can't do the listed cross train workout just do the best you can to get something in! Once we start running next week the cross train workouts are for those not running and if you want to get a little more workout in but you would just pick to either bike or aqua jog!
Christmas Break Schedule!
Go to the following website: https://secure.getmeregistered.com/get_information.php?event_id=127290
Click on the appropriate race (for the multiple boys race sign up for the first one, example: Sophomore boys 1)
Sign electronic Waiver & Complete form
To sign up for our team text!