We will be starting practice together as a team next week (June 11th) but here is the schedule to start your running training this week!
Here is the calendar for the break!
If you can't do the listed cross train workout just do the best you can to get something in! Once we start running next week the cross train workouts are for those not running and if you want to get a little more workout in but you would just pick to either bike or aqua jog!
Christmas Break Schedule!
Go to the following website: https://secure.getmeregistered.com/get_information.php?event_id=127290
Click on the appropriate race (for the multiple boys race sign up for the first one, example: Sophomore boys 1)
Sign electronic Waiver & Complete form
This list was determined by looking at all the races throughout the season. If you are not on the list there is a chance you could still go as things change. If you are on the list I need a confirmation ASAP (no latter than Nov. 6
Here is the initial list for those invited to come to the Bob Firman Invitational! I wish that I could bring everyone but we are limited on bus space. We will be leaving Sep. 22 in the morning (you will miss all of school Friday) and return home late Saturday. The cost is $85 (covers bus, hotel, and dinner Friday night).
I need confirmation if you are planning on coming by THIS Wednesday (Sep. 13) so I can adjust the list as necessary.
Here is the itinerary for cross country camp coming up next week! If you haven't yet please pay the $80 camp fee by Friday Aug. 4th (you can go directly to the financial office or pay online @ myschoolfees.com)
To sign up for our team text!