*Registermyathlete.com must be COMPLETE in order to race this Saturday! Monday
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*Requirements to attend XC Camp
*Please pay the $80 before we depart on Monday! And the Parent/Athlete Permission Form must be signed (sent out electronically)! Items to Bring Each Day:
Monday Aug. 9th- Arrive at school @ 8:15am Bus will take athletes to Deer Creek Trail Run! Lunch @ Deer Creek Pavilion Guest Speaker! Swim in the Lake! *MAKE SURE TO BRING YOUR SWIMSUIT AND TOWEL! *YOU MUST HAVE A FLOTATION DEVICE IF YOU PLAN TO SWIM PAST YOU CAN TOUCH! Return to Skyridge around 3pm Tuesday Aug. 10th [WEAR YOU NEST COLOR] Arrive at school @ 8:15am Bus will take athletes to Timpanogos Park Trail Run! Lunch @ Timpanogos Park Nest Olympics! Play in River & Around Park! *MAKE SURE TO BRING YOUR SWIMSUIT AND TOWEL! Return to Skyridge around 3pm Wednesday Aug. 11th [WEAR NEON COLORS DAY!] Arrive at school @ 6:15pm (EVENING RUN!) from Skyridge HS Bus will take athletes to Vivian Park (Provo) Trail Run! Return to Skyridge for Dinner and Nest Closing Ceremonies! * Practice Schedule* Summer Start Date: Thursday June 3rd *NO Team Practice July 4-July 10 for UHSAA Moratorium! Practice Schedule: NOTICE Practice TIME CHANGE for JULY!!! 7am Mon/Wed/Friday and 8:30 Tues/Thursday Team Fundraiser: June 19th Lehi Round-up 5k & Kids Mile
-All High School athletes are needed to help in helping host this race, Jr High athletes are welcome to help or participate in the run. XC Camp Aug. 9-11th - Each Day of camp we will meet in the morning and take a bus to go run on a trail, have lunch, play games and then return home and repeat the next day! -More details will come [Each day goes from about 8-3pm each day] -Cost: $80 (Covers buses, food, location rentals and camp gear) -Requirements to attend camp: Athletes must pass off running The Kicker (1.5 mile uphill course) 14:30 for girls/13:30 for boys and pass off a 2 min plank! Meet Website: https://www.borderwarsxc.com/ ABOUT BORDER WARS:
Border Wars hopes to be the first major multi-state Cross Country competition in Utah. In 2020, we are hosting a Utah Qualifier on Saturday, November 7th to determine the Top 15 Teams and Individuals who will advance to the Border Wars Championship (Utah vs Colorado) held onSaturday, November 21st at Staheli Farms in St. George. The Top 15 Teams from the Colorado State meet will also advance to the Border Wars Championship. In future years, we hope to host an in-season invitational for Colorado and Utah schools on the Third Weekend in September held at Staheli Farms in St. George. REGISTRATION: Registration will be done by athletes rather than by teams. Register at https://runsignup.com/Race/UT/SpanishFork/BorderWarsQualification *REGISTRATION WILL BE OPEN FROM MONDAY, OCTOBER 19TH UNTIL FRIDAY, NOVEMBER 1ST COST: $10 per athlete + processing fee The region 4 Cross Country Meet will be held at Westlake High School
*Bus leaves at 2pm Race Times 3:30 pm Girls JV 4:00 pm Boys JV 4:30 pm Girls Varsity 5:00 pm Boys Varsity 5:45 pm Awards Spectators at Region -Each athlete will be allowed 1 spectator ticket to come watch region. If you do not plan on using your ticket, please let Coach Jamie know. The tickets are free but you must get it in advanced! Face coverings are also required. - To get your ticket go to thunderathletics.org and use the passcode: falconccfan5 -All parking and spectator entrance will be located at Vista Heights Middle School located just west of the high school. -The spectator area for the race is located all on the Vista Heights property (sorry you will not be allowed to come to the other side of the course) Note that bathrooms will not be available on the spectator side The race will be held at Art Dye Park - 1000 North 550 East, American Fork.
Bus is leaving at 4:30pm Races will be as follows: JV Girls - 5:00 JV Boys - 5:30 Varsity Girls - 6:00 Varsity Boys - 6:30 The Course will be 3.0 Miles and will be on grass and dirt so spikes would be appropriate Spectators are welcome but will need to wear masks! The bus is leaving at 6AM!!! -Make sure to have some warm clothes to wear as it will be chilly before the sun comes up! 7:00AM Team check-in/coaches info 7:30AM Middle-School 1.5 mile note: Parents, please drop off athletes. 8:00AM JV Girls 8:20AM JV Boys 8:40AM Varsity Girls (top 10) 9:00AM Varsity Boys (top 10) **Note: All athletes and coaches will need to leave the venue immediately following the Varsity boys race to allow Wave 2 athletes & coaches to enter the venue and start warm-up for their races. Covid-19 Instructions:
Coaches please personally check athlete temperature and screen prior to getting on the bus (athlete screening sheet provided) Attendance will be kept under 1,000 at all times. Each section of races will have a separate colored wristband. As buses arrive, a parking attendant will deliver their team’s packet (bibs w/ chips, wristbands, starting line assignments & course map). NO SPECTATORS Each individual team must be at least 50 feet from other teams and interact with their own teams. No congregating as teams. Members of teams will remain in their team area while waiting for their race. Athletes may leave their team area to actively warm-up, use restroom facilities or participate in their event. Masks are required when athletes are not actively racing, fueling, or hydrating. Coaches & trainers must always be masked. Athletes must be masking in start area and will de-mask 1 min prior to start. As athletes leave finish corral, masks must be put on. Medals will be handed out to top 10 finishers in each race at the finish of each race. All teams must vacate the venue immediately following their section of races. The next section of races will not be allowed to enter the venue more than 1 hour prior to their section start time. Please provide a sanitizing station for your team. The bus is leaving tomorrow at 1:30pm! Make sure to have a good lunch to eat before we leave. We will be stopping somewhere on the way home for dinner, so make sure to brings some $ or pack some food! Nicholls Hollow XC Race is this Friday! Sadly NO SPECTATORS will be allowed at this race because of you-know-what.
3:30 - Fr/So Boys 4:00 - Fr/So Girls 4:30 - JV Boys 5:00 - JV Girls 5:30 - Varsity Boys 6:00 - Varsity Girls 6:30 - Awards Course The race will be 3 miles. Here's an approximate map. It starts on a grass loop around 3 baseball diamonds, goes down into the hollow (the long skinny part), then comes back up to the grass loop and repeats. The hollow is a wood-chip and dirt trail surrounded by 100 ft trees. Results Live results will be available on anteloperacing.com and posted on athletic.net after the race. Upcoming Saturday Race!
Our first official race of the season is this Saturday morning! Make sure that everything is cleared away on Register my Athlete! Races are being divided up equally to spread out the runners. Spectators are allowed to come but must wear a mask and are asked to stay away from the start and finish are. 8:00 JV Girls 8:30 JV Boys 9:00 Varsity Girls 9:30 Varsity Boys |
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