  New Protocols to keep us all safe!
Currently, Utah County is in the Yellow Phase, the following will be required at every practice.
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Overnight Contract
Itinerary *Please pay the $250 to the financial or on myschoolfees by Wednesday this week! Important Info & Times -Departing at 7:45am on Thursday! -Make sure to have meal money and your white elephant gift! -DON'T FORGET TO PACK YOU UNIFORM AND SPIKES!
Itinerary
Overnight Contract Nike Contract *Please pay the $280 to the financial or on myschoolfees by Tuesday of next week! Important Info & Times -Departing at 6:30am on Thursday! -All meals all covered except for Thursday dinner and Saturday dinner -DON'T FORGET TO PACK YOU UNIFORM AND SPIKES! DON’T Forget!
-Jersey (Top & Bottom) -Racing Shoes (spikes are good for this course) - Running clothes and shoes for Friday’s workout - Warm clothes (Jacket/sweat pants/tights) to wear when not running ( the temp in the morning can be cold!) - Either pack a lunch for Friday or bring $ - $ for Sat lunch & Dinner - Snacks for at the race Sat -WATER BOTTLE! -PARENT PERMISSION SLIP! Itinerary Athlete Contract/Parent Permission Slip Pre-region Results
Weber Invite Results Monday: Independent Practice (Rest, Ice & Roll out!) Tuesday: Practice
Thursday: Practice- Bring Spikes for Pre-meet!
Reminder that you MUST have Register my Athlete complete in order to attend practices next week!
Friday Aug. 9 - 8am @ Skyridge High School Monday Aug. 12- 8am @ Dry Creek Park Tuesday Aug. 13- 8am @ Dry Creek Park [Team 2 mile Race!] Wednesday Aug. 14- 8am @ Dry Creek Park Thursday Aug. 15- No organized practice Friday Aug. 16- 8am @ Dry Creek Park Monday Aug. 19- 8am @ Dry Creek Park 2019 Cross Country Camp!!!
*PLEASE NOTE: that the estimate time home is an ESTIMATE!!! And could vary!!! *Please pay the $80 before we depart on Monday! Items to Bring Each Day: Running Clothes/Shoes TEAM BOOKLET & PEN!!!! Sunscreen Water bottle! Monday Aug. 5th Departure Time: 8am Skyridge High School Bus will take athletes to Jeremy Ranch Trail Run! Lunch @ Canyon Rim Park *Guest Speaker! Team Activity Return to Skyridge around 3pm Tuesday Aug. 6th Departure Time: 8am Skyridge High School Bus will take athletes to Deer Creek Trail Run! Lunch @ Foothill Park Guest Speaker! Swim in the Lake! *MAKE SURE TO BRING YOUR SWIMSUIT AND TOWEL! Return to Skyridge around 3pm Wednesday Aug. 7th Departure Time: 8am Skyridge High School Bus will take athletes to Foothill Park in Orem Trail Run! Lunch @ Deer Creek Pavilion Guest Speakers! Nest Olympics! Return to Skyridge around 3pm Thursday Aug. 8th 8pm-10pm Closing Camp Party! (Coach Jamie’s Parent’s house 255 E 1450 N Lehi, UT) *Bring a snack to share! Parent Meeting Packet
* Practice Schedule* Summer Start Date: Monday June 10 Practice Schedule: Monday: 8am @ Dry Creek Park [100 W 1580 N, Lehi, UT 84043] Tuesday: 8am @ Skyridge High School Wednesday: 8am Park Rotation (see schedule below) Thursday- 7 PM (LIFTING) - Independent morning run Friday 8am- Dry Creek Park Wednesday Location by Date June 12-Wines Park (500 N 100 E Lehi) June 19-Eagle Summit Park (5100 N 2600 W, Lehi, UT 84043 June 26-Olympic Park (2700 W Parkside Dr, Lehi, UT 84043) July 10-Mitchell Holland Park ( 6400 W 10250 N, Highland, UT 84003) July 17-Highland Glen (4800 Knight Ave, Highland, UT 84003) July 24-No organized practice! July 31-Band Wagon Park (900 N 200 W, Lehi, UT 84043) No practice:. July 1- Sat. July 6th XC Camp: Aug.5-7 |
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