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DON’T Forget!
-Jersey (Top & Bottom) -Racing Shoes (spikes are good for this course) - Running clothes and shoes for Friday’s workout - Warm clothes (Jacket/sweat pants/tights) to wear when not running ( the temp in the morning can be cold!) - Either pack a lunch for Friday or bring $ - $ for Sat lunch & Dinner - Snacks for at the race Sat -WATER BOTTLE! -PARENT PERMISSION SLIP! Itinerary Athlete Contract/Parent Permission Slip
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Pre-region Results
Weber Invite Results Monday: Independent Practice (Rest, Ice & Roll out!) Tuesday: Practice
Thursday: Practice- Bring Spikes for Pre-meet!
Reminder that you MUST have Register my Athlete complete in order to attend practices next week!
Friday Aug. 9 - 8am @ Skyridge High School Monday Aug. 12- 8am @ Dry Creek Park Tuesday Aug. 13- 8am @ Dry Creek Park [Team 2 mile Race!] Wednesday Aug. 14- 8am @ Dry Creek Park Thursday Aug. 15- No organized practice Friday Aug. 16- 8am @ Dry Creek Park Monday Aug. 19- 8am @ Dry Creek Park 2019 Cross Country Camp!!!
*PLEASE NOTE: that the estimate time home is an ESTIMATE!!! And could vary!!! *Please pay the $80 before we depart on Monday! Items to Bring Each Day: Running Clothes/Shoes TEAM BOOKLET & PEN!!!! Sunscreen Water bottle! Monday Aug. 5th Departure Time: 8am Skyridge High School Bus will take athletes to Jeremy Ranch Trail Run! Lunch @ Canyon Rim Park *Guest Speaker! Team Activity Return to Skyridge around 3pm Tuesday Aug. 6th Departure Time: 8am Skyridge High School Bus will take athletes to Deer Creek Trail Run! Lunch @ Foothill Park Guest Speaker! Swim in the Lake! *MAKE SURE TO BRING YOUR SWIMSUIT AND TOWEL! Return to Skyridge around 3pm Wednesday Aug. 7th Departure Time: 8am Skyridge High School Bus will take athletes to Foothill Park in Orem Trail Run! Lunch @ Deer Creek Pavilion Guest Speakers! Nest Olympics! Return to Skyridge around 3pm Thursday Aug. 8th 8pm-10pm Closing Camp Party! (Coach Jamie’s Parent’s house 255 E 1450 N Lehi, UT) *Bring a snack to share! Parent Meeting Packet
* Practice Schedule* Summer Start Date: Monday June 10 Practice Schedule: Monday: 8am @ Dry Creek Park [100 W 1580 N, Lehi, UT 84043] Tuesday: 8am @ Skyridge High School Wednesday: 8am Park Rotation (see schedule below) Thursday- 7 PM (LIFTING) - Independent morning run Friday 8am- Dry Creek Park Wednesday Location by Date June 12-Wines Park (500 N 100 E Lehi) June 19-Eagle Summit Park (5100 N 2600 W, Lehi, UT 84043 June 26-Olympic Park (2700 W Parkside Dr, Lehi, UT 84043) July 10-Mitchell Holland Park ( 6400 W 10250 N, Highland, UT 84003) July 17-Highland Glen (4800 Knight Ave, Highland, UT 84003) July 24-No organized practice! July 31-Band Wagon Park (900 N 200 W, Lehi, UT 84043) No practice:. July 1- Sat. July 6th XC Camp: Aug.5-7 Here is the Itinerary for Footlocker!!!
Make sure you turn in your parent permission form to Coach Jamie before we leave! Breakfast is covered at the hotel, and Lunch and Dinner on Friday will be covered by the team. But make sure to have $ for the other remaining meals! Arizona Itinerary
Don't forget When Packing... - Uniform & Spikes - Money for Food! -Water bottle -warm clothes - Letter to teammate! The following athletes have been invited to travel to California to compete in the Footlocker Western Regional Meet. I wish I could bring everyone but we are limited by bus space! If you have questions of why you are not on the list please talk to me!
We will be leaving Thursday Nov. 29 and return Sunday Dec. 2 (so you will miss all of school on Thursday and Friday). The cost for the trip will be about $240 (please don’t pay until I get the verified amount). Athletes will also be REQUIRED to register themselves for the race (see instructions below). If you are able to attend please message Coach Jamie to verify your spot and then register for the race! California List To register for the race go to the following link (race registration) -Click on the race according to your grade -Fill out the given form and pay! The following athletes have been invited to travel to Arizona to compete in the Nike Southwest Regional Meet. We will be leaving Thursday Nov. 15 and return Sunday Nov. 18 (so you will miss all of school on Thursday and Friday). The cost for the trip will be about $240 (please don’t pay until I get the verified amount).
Arizona List |
To sign up for our team text!
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